Eat smart while on GLP-1 and GIP medications: salads, roast chicken with vegetables and a platter of olives and bread
Semaglutide, Tirzepatide

Eating Smart on GLP-1 & GIP Medications: A Guide to Food That Supports Your Weight Loss Journey

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Starting a medication like semaglutide (Ozempic®, Wegovy®) or tirzepatide (Mounjaro®, Zepbound®) is a big step toward better health. The right foods not only boost your weight loss results but also help keep side effects (like nausea or constipation) under control.